









Align & Attract: Manifestation Through Yoga
Feeling out of alignment, like something’s missing no matter how much inner work you’ve done?
This journal helps you realign with your true self, so you can manifest from a place of balance, ease, and flow.
Digital format (iPad/tablet-friendly) + printable PDF
Flexible practice (5–30 minutes/day)
Each day you’ll find:
A short introduction & journaling prompts with 1–2 reflective questions that help you connect with yourself, clarify your intentions, and release what no longer serves you.
An action exercise that invites you to take one small but powerful step in real life. Whether it’s practicing kindness, staying consistent, or taking dedicated action.
4 daily rituals to choose from: yoga flows, breathwork, meditation, and visualization. Choose 1–2 each day, depending on your time and energy. For beginners, even one ritual is enough to start shifting your energy.
All rituals are provided in written format, giving you flexibility in how you practice. You can read them silently, out loud, or record your voice and play it back during your session. To deepen the experience, we’ve included chakra frequency music recommendations, carefully chosen to support your energy and create a more immersive practice.
Why It’s Different
This isn’t about becoming someone else. It’s about coming back to who you truly are. Step by step, you’ll build awareness, release blocks, and create consistency. So manifestation becomes a natural extension of who you are.
One breath, one page, one aligned step at a time.
Feeling out of alignment, like something’s missing no matter how much inner work you’ve done?
This journal helps you realign with your true self, so you can manifest from a place of balance, ease, and flow.
Digital format (iPad/tablet-friendly) + printable PDF
Flexible practice (5–30 minutes/day)
Each day you’ll find:
A short introduction & journaling prompts with 1–2 reflective questions that help you connect with yourself, clarify your intentions, and release what no longer serves you.
An action exercise that invites you to take one small but powerful step in real life. Whether it’s practicing kindness, staying consistent, or taking dedicated action.
4 daily rituals to choose from: yoga flows, breathwork, meditation, and visualization. Choose 1–2 each day, depending on your time and energy. For beginners, even one ritual is enough to start shifting your energy.
All rituals are provided in written format, giving you flexibility in how you practice. You can read them silently, out loud, or record your voice and play it back during your session. To deepen the experience, we’ve included chakra frequency music recommendations, carefully chosen to support your energy and create a more immersive practice.
Why It’s Different
This isn’t about becoming someone else. It’s about coming back to who you truly are. Step by step, you’ll build awareness, release blocks, and create consistency. So manifestation becomes a natural extension of who you are.
One breath, one page, one aligned step at a time.